Do you fast? Give me proof of it by your works. If you see a poor man, take pity on him. If you see a friend being honored, do not envy him. Do not let only your mouth fast, but also the eye, and the ear, and the feet, and the hands, and all the members of our bodies. Let the hands fast, by being free of avarice. Let the feet fast, by ceasing to run after sin. Let the eyes fast, by disciplining them not to glare at that which is sinful… Let the ear fast… by not listening to evil talk and gossip… Let the mouth fast from the foul words and unjust criticism. For what good is it if we abstain from birds and fishes, but bite and devour our brothers?
St. John Chrysostom

(Source: catholicsoul)

I will teach my daughter not to wear her skin like a drunken apology. I will tell her ‘make a home out of your body, live in yourself, do not let people turn you into a regret, do not justify yourself. If you are a disaster it is not forever, if you are a disaster you are the most beautiful one I’ve ever seen. Do not deconstruct from the inside out, you belong here, you belong here, not because you are lovely, but because you are more than that.’
Azra T.//Your hands are threads, your body is a canvas

(Source: 5000letters)

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